This review will focus on the volleyball spike trainer equipment and how it can benefit a volleyball team in training.
Spiking is one of the hardest skills to learn and master when it comes to volleyball techniques. There are so many moving parts to the skill. You have to do the approach correctly, you have to jump the right way, you have to focus on the ball, and also be aware of where the defense is at.
When you think about it in those terms, there is a lot going on every time a player jumps up to hit the ball. And that is one of the reasons that I like this piece of volleyball training equipment so much.
The volleyball spike trainer keeps the ball in a static position so that players get to focus on the fundamental skills of getting their footwork for their approach correct, they can focus on jumping when they are ready, and hitting the ball correctly.
I remember when I was just learning how to play volleyball, our coaches will have us do drill after drill after drill where we would do our approach and they would toss us the ball at the net. In the beginning, it was so frustrating to get the footwork wrong, the timing wrong, sometimes their tosses were off the mark and so the drill was not as effective as it could have been.
This equipment can improve the learning curve on how players hit the ball. They can focus on getting everything else on their hitting technique correct.
The spike trainer can adjust from 7.5 feet to 10.5 which is the perfect range for any kind of hitter. You can use this training equipment for any age and any team.
The plastic base can be filled with sand or water for stability. There are also wheels on the base to make it easy to move to the desired location and for storage when not in use.
You will also not waste time chasing down the volleyball after hitting. Since the ball stays in place, it is like getting the perfect set every time. The players are able to do more hitting drills rather than chasing a ball. Your training efficiency improves dramatically with this tool.
I highly recommend this training tool. It will make a tremendous difference in the hitting of your team, or it is also great for personal use at home. You can pick it up here from Amazon.com: Volleyball Spiking Trainer
