Have you ever seen athletes wear tape on their bodies and it was placed on them very strangely? That is Kinesio Tex Tape. I want to help you understand how it works and what benefits it provides to athletes.
What can you expect when you use the Kinesio Tex Tape? The tape provides pain relief, support, and improved circulation. What does that do for volleyball players?
Many volleyball players use the Kinesio Tape to provide added circulation and pain reduction in their shoulders. Depending on how the tape is applied, it can stimulate or relax various muscles too.
I know I tend to get quite a bit of muscle soreness in my arm and shoulder after playing volleyball from swinging at the ball. As I have gotten older, the pain has gotten greater. Understanding how to use the tape can reduce those pains.
There are many stories out there where people are claiming that they experienced near immediate pain relief after wearing the tape. There are others that state they had chronic pain of some kind and are now able to resume normal physical activity after using it.
The Kinesio Tape also is made of a very stretchable material which does not prohibit movement like many other tapes do. The movement that is allowed actually helps promote the additional circulation and healing.
For such a small price, the Kinesio Tape is a great investment. Anything you can do to remove the pain and enjoy a better lifestyle is worth it.
I highly recommend the tape for anyone that is looking for an alternative way of dealing with pain and without limiting their range of motion.
You can pick up some tape from Amazon.com here: Kinesio Tex Gold Tape
